The sugar smart diet : stop cravings and lose ... Read More
Book
Add to basket
Permalink
Enable Highlighting
Available copies
Current holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Bay Public Library | 613.283 Ale | 33874004490586 | Adult - Non-Fiction | Available | - |
Record details
- ISBN: 9781623362799 (hc.)
- ISBN: 1623362792 (hc.)
-
Physical Description:
print
xix, 300 p. : ill. ; 24 cm.
- Publisher: [Emmaus, Pennsylvania] : Rodale, c2013.
Content descriptions
| General Note: | Includes index. "Shrink your sugar belly" -- Cover. |
| Formatted Contents Note: | Introduction : welcome to the sweet life! -- One ... Read More |
| Summary, etc.: | Prevention's powerful, proven 32-day plan helps ... Read More |
Search for related items by subject
| Subject: | Sugar-free diet Recipes Reducing diets Recipes Sugar Pathophysiology Nonnutritive sweeteners Weight loss Psychological aspects |
| Genre: | Cookbooks. |
Loading...
| Introduction : welcome to the sweet life! | ||
| One nation, under sugar | ||
| The three faces of sugar | ||
| Anatomy of a sugar belly | ||
| Understanding the attraction | ||
| The sugar smart diet rules | ||
| The sugar step-down : days 1-5 | ||
| The tough love turnaround : phase 1 : days 6-11 | ||
| Fruit feast! : phase 2 : days 12-18 | ||
| A spoonful of "natural" sugar : phase 3 : days 19-25 | ||
| Hello, sugar! : phase 4 : days 26-32 | ||
| The sugar smart diet recipes | ||
| The sugar smart workout. |