Jillian Michaels. 30 day shred
Available copies
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0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
North Bay Public Library | DVD2 613.71 JIL (Non-fiction) | 33874004558986 | AV-DVD | Available | - |
Record details
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Physical Description:
1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
DVD
DVD
- Publisher: [S.l.] : Lions Gate Entertainment ; Distributed in ... Read More
Content descriptions
General Note: | Digital video disc. For specific added features see container or interactive features menu while viewing disc. For home use only. Title from disc surface. |
Formatted Contents Note: | 2-minute warm-up -- 3 minutes of strength -- 2 ... Read More |
Participant or Performer Note: | Instructor, Jillian Michaels. |
Summary, etc.: | TV's toughest trainer, Jillian is committed to ... Read More |
Target Audience Note: | Canadian Home Video rating: G. |
System Details Note: | DVD, region 1, full screen (1.33:1) presentation; ... Read More |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Exercise Muscle strength Reducing exercises Aerobic exercises Muscle tone Cardiovascular fitness Abdominal exercises Video recordings for the hearing impaired |