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Paleo/Primal in 5 ingredients or less : more than ... Read More

Carpender, Dana(author. ).

Available copies

  • 1 of 1 copy available at Blue Sky. (Show)
  • 1 of 1 copy available at North Bay. (Show)
  • 1 of 1 copy available at North Bay Public Library.

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0 current holds with 1 total copy.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Bay Public Library 641.5638 Car 33874004927041 Adult - Non-Fiction Available -

Record details

  • ISBN: 9781592336951
  • ISBN: 1592336957
  • Physical Description: print
    192 pages ; 23 cm.
  • Publisher: Beverly, Massachusetts : Fair Winds Press, 2015.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Paleo, simplified -- Paleo staples -- Snacks, ... Read More
Summary, etc.:
"The Paleo or Primal diet--known in some circles ... Read More
Subject: Prehistoric peoples Nutrition
High-protein diet
Sugar-free diet Recipes
Gluten-free diet Recipes
Cooking (Natural foods)
Reducing diets Recipes
Genre: Cookbooks.
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LDR 00620cam a2200205Ka 4500
001510410
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008150205s2015 maua 001 0 eng d
019 . ‡a907096836
020 . ‡a9781592336951
020 . ‡a1592336957
037 . ‡a540946 ‡bBabylon ‡c24.00 ‡nNBA
08204. ‡a641.5638 Car
1001 . ‡aCarpender, Dana, ‡eauthor.
24510. ‡aPaleo/Primal in 5 ingredients or less : ‡bmore than 200 sugar-free, grain-free, gluten-free recipes / ‡cDana Carpender.
2463 . ‡aPaleo/Primal in five ingredients or less.
264 1. ‡aBeverly, Massachusetts : ‡bFair Winds Press, ‡c2015.
300 . ‡a192 pages ; ‡c23 cm.
500 . ‡aIncludes index.
520 . ‡a"The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. While some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering. Bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeout, but still make healthy, fast, easy meals that everyone loves. Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There's also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home--even if your family gets home in shifts. Paleo/Primal in 5 Ingredients or Less gives the modern caveman 200 recipes that can be made from 5 or fewer ingredients. All recipes are also sugar-free, grain-free, and gluten-free. This is just what today's caveman needs to cook fast and healthy meals."--provided by publisher.
5050 . ‡aPaleo, simplified -- Paleo staples -- Snacks, nibbles, and party foods -- A few grain-like things -- Eggs -- Poultry -- Fish and seafood -- Beef -- Pork and lamb -- Side salads -- Hot vegetables sides -- Soups -- Main dish salads -- Beverages -- Sauces, seasonings, and condiments -- Desserts.
650 0. ‡aPrehistoric peoples ‡xNutrition.
650 0. ‡aHigh-protein diet.
650 0. ‡aSugar-free diet ‡vRecipes.
650 0. ‡aGluten-free diet ‡vRecipes.
650 0. ‡aCooking (Natural foods)
650 0. ‡aReducing diets ‡vRecipes.
655 0. ‡aCookbooks.
901 . ‡a510410 ‡b ‡c510410 ‡tbiblio
Search Results Showing Item 4 of 4 Preferred library: Blue Sky?

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