The healing self : a revolutionary new plan to ... Read More
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- 1 of 1 copy available at Blue Sky.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Bay Public Library | 615.851 Cho | 33874005037121 | Adult - Non-Fiction | Available | - |
Record details
- ISBN: 0451495527 (hc)
- ISBN: 9780451495525 (hc)
- ISBN: 9780451495532 (el)
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Physical Description:
290 pages ; 25 cm.
print
- Edition: First edition.
- Publisher: New York : Harmony Books, [2018]
Content descriptions
| Formatted Contents Note: | Overview: Wellness now--many threats, one great ... Read More |
| Summary, etc.: | You--not doctors, not pharmaceutical ... Read More |
Search for related items by subject
| Subject: | Mind and body therapies Popular works Integrative medicine Popular works |
Summary:
You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self offer a seven-day action plan, outlining tools everyone needs to develop their own effective and personalized path to self-healing. They explore how we can best manage chronic stress and inflammation. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health.The Healing Self is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness.The new revolution in health care is you.
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