Catalog

Record Details

Catalog Search

[ 3 filters applied ]

Search Results filters

Filtered by:

Item Type

Projected medium
×

Relieving stress with yoga [DVD] / director, Lori ... Read More

Cappy, Peggy,(host. ). PBS Distribution (Firm),(publisher.).

Available copies

  • 1 of 1 copy available at Blue Sky. (Show)
  • 1 of 1 copy available at North Bay. (Show)
  • 1 of 1 copy available at North Bay Public Library.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Bay Public Library DVD 613.7 REL (Non-fiction) 33874005102180 AV-DVD Available -

Record details

  • ISBN: 9781531711986
  • Physical Description: 2 videodiscs (approx. 140 minutes) : sound, colour ... Read More
  • Publisher: [Arlington, VA] : PBS Distribution, [2020]

Content descriptions

General Note:
Title from container.
Bonus 40 min. documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve ... Read More
Formatted Contents Note:
Disc 1. Workout: Body warmups -- Restorative poses ... Read More
Participant or Performer Note:
Peggy Cappy, host.
Summary, etc.:
With three out of four Americans regularly ... Read More
Target Audience Note:
Not rated.
System Details Note:
DVD; widescreen presentation; stereophonic.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
English dialogue; English subtitles; subtitled for ... Read More

Search for related items by subject

Subject: Yoga > Therapeutic use.
Stress (Psychology) > Prevention.
Anxiety > Prevention.
Physical fitness.
Genre: Instructional films.
Video recordings for the hearing impaired.

Additional Resources